For as long as many of us can remember, we’re been told that fat is bad and that it remains in its place at the bottom of the food pyramid. The relevancy of the government’s diet recommendations is one topic, but the bad connotations of fat is another. Today we know that fat can be a crucial energy source that’s beneficial for an individual’s health.
Fat in meat especially plays a large role in a healthy and well-balanced diet. Beneficial fatty acids found in beef and its marbling are wonderful for heart health. If you’re curious about the health benefits of beef marbling, read on.
“Fat” Isn’t a Bad Word
A huge misconception about fat has spread around the nation, which means it’s important to know what fat actually is and the role it plays in your body. When you consume food, you’re ingesting more than one type of fat. Any food that contains fat has more than one fat within it. What’s most important isn’t watching the amount of fat you eat but the types of fat you put into your body. Saturated fats are not considered beneficial for health, but monounsaturated fats are. These healthy fatty acids can lower cholesterol and the risk of heart diseases.
Consider the Desire for Marbling
Beef marbling is one of the least understood concepts in the worldwide beef industry. Even experts in the past have put out information that’s confusing and contradictory. Nevertheless, the health benefits of beef marbling are clear nowadays. When beef with high marbling is prepared correctly and consumed in moderation, numerous advantages are in abundance—and we’re not just talking about texture and taste.
Beef marbling is defined as pure and visible white flecks of intramuscular fat. Traditionally, this marbling is a top trait that determines the quality of meat. High-quality marbled beef contains a high level of marbling, which translates to a high level of healthy monounsaturated fatty acids.
The True Advantage of Wagyu Beef
Wagyu beef is a superior beef, with the greatest amount of beef marbling and the max amount of oleic acids. These fatty acids have been found to improve a person’s health by bettering their body’s ability to fight off infections and diseases and as well boost their body’s immunity.
Every bite of Wagyu beef is a feast for the senses, with a one-of-a-kind taste sure to improve your life in more ways than one. Careful breeding and preparation produce the most incredible marbling. If you’re looking to mail-order some Wagyu steak, Lone Mountain Wagyu can ship this delectable beef directly to your front door. Check out our various beef product collections today.